Mindfulness

How a total solar eclipse creates connection, unity and caring among the people watching

This emotion can push people to overcome obstacles, though results are best when people keep their long-term aims in mind

A new technique helps anesthesiologists track changes in states of consciousness

A new book explores the science of trash talk—and why some people are more immune to it than others

A streak can motivate you to keep up with behaviors ranging from praying to running to sharing pictures on social media

Equanimity, a key ingredient of mindfulness meditation, helps people face life’s ups and downs

Fathers and nonbirthing parents benefit from skin-to-skin contact with their newborns

The least skilled people know how much they don't know, but everyone thinks they are better than average

People who prioritize “meaning” when they shop may unwittingly convince themselves to buy cheaper goods, services and experiences

When people argue, a kind of frustration called persuasion fatigue can cloud their judgment and harm relationships

Studies suggest that appreciating beauty in the everyday may be just as powerful as a sense of overarching purpose

Individuals often overestimate how harshly others judge them. But self-compassion can help build a more balanced, healthy perspective